{"id":166877,"date":"2024-05-20T11:16:51","date_gmt":"2024-05-20T09:16:51","guid":{"rendered":"https:\/\/jogapiekna.com\/?post_type=product&#038;p=166877"},"modified":"2026-05-30T02:11:32","modified_gmt":"2026-05-30T00:11:32","slug":"automasaz-liftingujacy-kurs","status":"publish","type":"product","link":"https:\/\/jogapiekna.com\/en\/product\/automasaz-liftingujacy-kurs\/","title":{"rendered":"Face-lifting self-massage Beauty Yoga \u2013 online course"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2> Product description \u2013 <strong>Massage course<\/strong> face-lifting<\/h2>\n<h3> Face self-massage \u2013 a natural response to the ageing process<\/h3>\n<p><strong>Automassage<\/strong> Facial lifting is conscious work with tissues that supports the natural regeneration processes of the skin without external intervention. With age, facial muscles lose tension, and blood and lymph circulation slows down, leading to a loss of firmness, the formation of wrinkles, and swelling. This <strong>Massage course<\/strong> tface online allows you to regain control over this process, using precise, targeted touch.<\/p>\n<h3> Techniques <strong>Self-massage<\/strong> lifting \u2013 working with muscles and fascia<\/h3>\n<p>W <strong>Crash course<\/strong> You will learn face self-massage techniques that combine elements of manual lifting, lymphatic drainage and myofascial release. You will learn how to consciously lift tissues, sculpt the oval of your face and restore its natural proportions. This is a practice that works deeply \u2013 not only on the surface of the skin, but also on the structures responsible for its appearance.<\/p>\n<h3> Effects <strong>Self-massage<\/strong> face \u2013 what you can expect<\/h3>\n<p>Regular<strong> auto massage services<\/strong> A facial lifting treatment brings noticeable results in the form of improved skin tone and definition of features. The face appears more rested, and its contour becomes clearer. Swelling is reduced, expression lines are smoothed, and skin tone evens out thanks to better tissue oxygenation. This results in a natural lift that doesn't alter your features \u2013 it simply restores their freshness.<\/p>\n<h3> What does it contain <strong>Massage course<\/strong> Lifting Yoga for Beauty<\/h3>\n<p><strong>Self-massage course<\/strong> The online face course includes comprehensive materials that guide you step-by-step through the learning process. You will receive video recordings with precise instructions on face, neck, d\u00e9colletage, and head massage techniques, as well as a ready-made scheme for a complete lifting massage. Additionally, you gain access to supporting materials such as a relaxation meditation and buccal massage.<\/p>\n<h3> Learning at your own pace \u2013 convenient access to the online course<\/h3>\n<p><strong>Self-massage course<\/strong> You can undertake the lifting course at any time and pace, adapting it to your lifestyle. You get 2 years of access to the e-learning platform, allowing you to revisit materials, reinforce your technique, and deepen the effects of your practice without pressure or limitations.<\/p>","protected":false},"excerpt":{"rendered":"<p>Take care of your skin and naturally slow down the aging process. Discover the power of touch, which strengthens, smoothes and restores a youthful look to your face. Use your hands to feel beautiful.<\/p>\n<p>Up to date<em> Beauty Yoga lifting machine<\/em> you will learn how to perform a rejuvenating and relaxing facial, neck, decollete and head massage. You will learn how to use the machine to model your face, restoring its expressiveness and young oval.<\/p>\n<p>You will also receive bonuses: a relaxing meditation combined with a touch on the face and a video recording of a transbuctal massage.<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":166884,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[203],"product_tag":[205,509,511,304],"class_list":{"0":"post-166877","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kursy-online","7":"product_tag-automasaz","8":"product_tag-kursy-i-warsztaty","9":"product_tag-lifting","10":"product_tag-masaz","11":"desktop-align-left","12":"tablet-align-left","13":"mobile-align-left","15":"first","16":"instock","17":"downloadable","18":"virtual","19":"taxable","20":"purchasable","21":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Automasa\u017c liftinguj\u0105cy twarzy Joga Pi\u0119kna \u2013 kurs online<\/title>\n<meta name=\"description\" content=\"Zatroszcz si\u0119 o swoj\u0105 sk\u00f3r\u0119 i spowolnij procesy starzenia w naturalny spos\u00f3b. 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