Perform the exercise TWO TIMES – in the morning and in the evening.

SEE FILM – 01:45 min.

ACTION

– removal of excess lymph from the eye area
– reducing bags under the eyes
– removal of puffiness around the eyes
– strengthening the circular muscle of the eyes
– firming the whole face
– stimulating acupressure points

EXECUTION

Arrange the mouth in the shape of a large letter „O”. It is important not to overly tighten the lips and arrange them clearly in the shape of a large letter „O”!!! Put your index fingers around the inside. The corners of the eyes, and the middle fingers near the outside. corners. Press them against your face. Then perform 10 eye squints. Relax and repeat the exercise 2 more times.