Gua Sha Massage Stone * Rose Quartz

Gua Sha massage stone

Want to buy your first one gua sha stone for neck and face massage? Opt for the most classic and versatile rose quartz. Gua Sha massage Helps increase the flow of Qi energy in the body. It relieves muscle tension and improves blood and lymph circulation.

Natural manual tissue stimulation can bring you many health and beauty benefits. This is a great way to strengthen the skin, reduce sagging, puffiness and improve the overall appearance of the skin.

Regular stone self-massage Gua Sha A facial is also a good way to do something for yourself, to devote 10-15 minutes to your skin, without a flurry of external stimuli. It's a great skincare routine that relaxes and reduces the effects of stress, while taking care of your complexion.

What is Gua sha stone neck and face massage?

Gua Sha massage originates from traditional Chinese therapeutic massage. It involves scraping the skin with a special accessory that is made of a natural stone, in this case rose quartz.

Tile Gua Sha is shaped like a stretched heart. It is flat and smooth. Its edges are gently rounded, making it easier to glide the massager over the skin.

Through precise and gentle muscle stimulation Gua Sha massage Stimulates blood and lymph circulation, which improves the condition of the skin. It reduces the appearance of wrinkles, improves the firmness of tissues, oxygenates and nourishes them, making your face start to look younger. You naturally reverse the effects of passing time. Your skin becomes more radiant and glowing, which can also affect your mood and self-confidence.

Gua Sha stone pink quartz - properties

Gua Sha stones are made from many different minerals, but it is Gua Sha made from rose quartz that is of particular interest. Pink quartz is a rose-coloured mineral that comes in a variety of shades - from light pink to a more intense, darker pink. It is considered a stone of love and heart. It can help relieve stress and anxiety and enhance feelings of security and emotional stability. It is often used in meditation and spiritual practices, as a tool for clearing energy and balancing the chakras.

How to choose a gua sha stone? Watch the video I've prepared for you

Effects of Gua sha massage

• gua sha stone improves blood circulation, which increases its oxygenation and nutrition
• makes the skin supple on the neck and face
• helps reduce transverse wrinkles on the neck
• evens out the complexion
• removes toxins, gives your complexion a natural glow
• relieves stress and anxiety, reduces tension on the face
• getting rid of fatigue and negative emotions
• simulates the contour of the face
• it naturally stimulates the synthesis of collagen, that is, it rejuvenates the skin

Does gua sha massage really work?

You often ask me whether Gua Sha massage really works. Observing the results that my clients achieve, I can confidently say that yes - manual facial massages using the Gua Sha stones they really work!

Gua Sha is a traditional massage technique that has its roots in Chinese medicine. There is a reason why this method of tissue stimulation has been popular for thousands of years.

Of course, remember that everyone's skin is a little different, we have different predispositions and time to wait for results Gua Sha massages may vary. If you are concerned about specific results or have any concerns about your skin health, you can make an appointment with me at individual consultation.

How to prepare your neck and face for Gua Sha massage?

Thoroughly cleanse the skin of the face, neck and décolleté before starting the Gua Sha massage. Apply a serum/oil or your favourite moisturiser for the massage. I recommend you use an oil Citrus Glow. We can also use essential oils for massage.

Contraindications to gua sha massage

• damaged skin
• damaged veins
• highly capillary skin
• moles
• cuts and bruises
• extensive acne lesions
• rosacea in the active phase
• cancer diseases

Gua sha Stone Cleaning

After the massage, wash the plate with warm water and soap. From time to time, it is a good idea to additionally soak it in salt water and expose it to the sun (at least 10 minutes). This helps to recharge and clean gua sha stone from negative energy.

How to perform Gua Sha massage quartz stone?

Gua Sha massage can even be performed daily, as long as the massage is gentle and rather short - a few minutes. Stronger and longer massages (about 15-20 minutes) are recommended two, maximum three times a week.

Massage Gua Sha stone start from the lower parts of the face, moving gradually upwards according to the direction of the arrows - Fig.1 and according to the numbered stages.

Example of Gua Sha massage - hamster reduction (product application)

You can find more videos on my website youtube channel.