Perform the exercise TWO TIMES – in the morning and in the evening.

SEE FILM – 01:13 min.

ACTION

– strengthening the circular muscle of the eye
– upper eyelid lift
– reducing bags after the eyes
– improve blood and lymph circulation in the eye area

EXECUTION

Put your index fingers parallel to the eyelids just below the eyebrows and press them firmly together. Then squint hard for a while. Perform 10 eye squints. Get out of the position and after resting for a while, perform 2 more series of exercises.