Natural ways to catch a cold. The influence of thought on health and body.
Scratching in the throat, a decrease in the level of well — being, fatigue, headache, sinus congestion-probably everyone knows these symptoms. Regardless of [...]
Category: kobieca przestrzeń
Kobieca przestrzeń – naturalna pielęgnacja, harmonia i inspiracje
Kobieca przestrzeń to miejsce pełne inspiracji dla kobiet, które chcą dbać o siebie w zgodzie z naturą i holistycznym podejściem do życia. Marta Kucińska porusza tu tematy, takie jak sekret udanego poranka, przepisy na domowe kosmetyki, wibrogimnastyka czy sposoby na to, jak starzeć się wolniej. To kategoria pełna praktycznych porad, rytuałów i inspiracji, które pomagają budować równowagę i dobre samopoczucie każdego dnia.
Odkryj, jak tworzyć swoją kobiecą przestrzeń, w której harmonia ciała, umysłu i ducha jest priorytetem, a naturalna pielęgnacja staje się codziennym rytuałem piękna i zdrowia.
Face Yoga for young people
More and more young people are asking me when I can start practicing facial yoga and whether there is facial yoga at a young age [ ... ]
6 situations where a facial massage can be harmful
Can facial massage be harmful? What influences its effectiveness? When should I opt out of it? I described 6 situations that [...]
Effect of silhouette on bite and facial appearance
The human body is a complex structure in which many elements depend on each other. Influence of the figure on the bite and appearance of the face [ ... ]
Can a facial massage be dangerous?
Have you ever heard that a facial massage worsens acne problems or can increase morning puffiness? I wonder if this is really [...]
Vibrogymnastics-simple exercises for longevity
Do you want to stay young and fit for many years to come? It is enough to bring your body into vibration for a few minutes a day. Vibration [...]
How to age more slowly?
We live longer and longer. It's natural to want to feel good in your skin. Of course, it is impossible to stop the aging process. [...]
Glikacja, czyli co ma cukier do starzenia?!
O cukrze mówi się, że jest to biała śmierć i jest w tym sporo prawdy. Jak się okazuje jego nadmiar […]
Ayurvedic Daily Routine
The functioning of life on earth is based on rhythms determined by the time of day, the year, and the phases of the moon and Sun. Recurring cycles [...]
Magic Anti-aging Tonic
Is there a bit of magic in natural rejuvenation? Sometimes, looking at the effects of using natural cosmetics and performing facial exercises, [ ... ]
Kajal, or how I take care of my eyes
What makes us look young? In my opinion, this solves two things: skin condition and appearance. Healthy, well-rested and shiny eyes [...]
My secret to a good morning
We often forget that natural rejuvenation is not just about facial exercises. The good condition and appearance of the skin should be taken care of comprehensively, including [ ... ]
