Yoga for the face from scratch-online course

Looking for a way to naturally rejuvenate your face? Do you want to smooth out fine lines, reduce the second chin and cross lines on the neck? I didn't prepare so much a beginner's guide, what complete course with accurate video instructionswith the help of which you will learn the correct technique of exercises and facial massage.

In dozens of lessons, you will find a huge amount of knowledge about natural rejuvenation and the processes that occur in the skin with age. I have prepared a video with exercises for individual parts of the face, neck and decollete. They will quickly become a habit, working to make your skin look younger.

This is the best (and most detailed) yoga guide for beginners!

I firmly believe in a holistic approach to health, therefore, the goal of the course is not so much to perform exercises, but comprehensive self - care in harmony with nature. You'll get to know yoga facial exercises for beginners and automatons that help you slow down the aging process.

Why is this the best facial yoga course for beginners?

With detailed video instructions, you can be sure that individual exercises and massages are in order.you're right. During the recording, I show you what mistakes are often made and how you can fix them. I also share additional tips that deepen the effects of training.

Yoga for the face online course-why is it worth it?

Your face and neck, like your body, are made up of muscles. There are more than 80 of them in this area! When you practice facial yoga, you trigger them-exercise, relax, and strengthen — you train just like you train your body while going to the gym. Facial yoga is a natural way to slow down the facial changes that occur with age. Through regular practice, we can enjoy a radiant, more youthful appearance without any external interference, in harmony with nature.

* You maintain a healthy and youthful appearance for longer.
* You will learn how to release tension from your muscles, relieve swelling, and make sure that your face always looks refreshed.
* You will learn about natural methods to smooth out wrinkles and strengthen the skin on certain areas of the face.
* You will feel better in your skin and gain confidence.
* You will start looking in the mirror with joy and satisfaction.
* You will take holistic care of your health and beauty.

What does a facial yoga course for beginners include?

* Holistic knowledge of aging processes
* 23 videos of yoga exercises for the face
* 17 face massage video tutorials
* PDF materials with yoga exercises for the face
* Mini-E-book with cosmetic recipes
* Video instructions with exercises performed on the ball
* Ready-made face Yoga workouts-for starting and intermediate level
* Audio recording of meditation with affirmations
* Instructions for Massage using Roller Freeze Wrinkles
* -10% discount coupon for pillow purchases Bye Bye Wrinkles

You can redo the facial yoga course from scratch whenever it suits you. You get az 3-year access to a convenient e-learning platformwhich you can use anytime, anywhere. On the platform you will find all recordings and additional materials for downloading. All you have to do is log in to the course platform to use the materials.

Your access to the course belongs only to you!!! Any copying, processing, distribution of these materials in whole or in part, as well as providing Usernames to third parties is prohibited.

Contraindications to face yoga classes

* Any illnesses, infections, colds are a temporary restriction for performing facial yoga.
* Aesthetic medicine procedures are not a barrier to facial yoga. After the introduction of Botox, fillers or the use of threads, it should be at least a month after the procedure.
* In this case, it is definitely worth practicing after an individual exercise plan and massage.

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IMPORTANT INFORMATION:
Read this before you book a facial yoga course from scratch.

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