ayurveda
Ayurvedic Daily Routine
The functioning of life on earth is based on rhythms determined by the seasons of the day, the year, the phases of the moon and the sun. Repeated cycles occur everywhere and anyone who looks at nature is in
diet
10 rules that affect your appearance
Learn the 10 rules that affect your appearance. Find out what to do to change your habits for the better, look good and, above all, feel great in your body.
natural cosmetics
Natural rejuvenation as I do it – at night I apply almost nothing to my face
Do you know the saying „Less is more”? I try to adhere to it in almost all areas of life, including natural skincare and nutrition. Women's skin has a very difficult task on a daily basis.
women's space
Magic Anti-aging Tonic
Is there a bit of magic in natural rejuvenation? Sometimes, looking at the results that come from using natural cosmetics and doing facial exercises, I laugh that there is 😉 I'll try to give you some of the
diet
Boost your metabolism the natural way!
Natural rejuvenation is invariably linked to body care - and I don't just mean facial! We women tend to feel dissatisfied with our appearance. How many of
holistic health
My secret to a good morning
We often forget that natural rejuvenation is not just about facial exercises. The well-being and appearance of the skin needs to be taken care of comprehensively, including through proper skin care. Today I would like to talk about my favourite,
holistic health
Beauty – you carry it within you!
Human beauty manifests on many levels. We feel beautiful internally and externally if we experience balance on three levels – body, mind, and soul. We talk about taking care of the body