Do you practice facial yoga? Check to see if you're making any common mistakes. Certain irregularities may or may not carry great danger, but if you want facial yoga exercises to be effective, perform them
Learn the 10 rules that affect your appearance. Find out what to do to change your habits for the better, look good and, above all, feel great in your body.
I have spoken about my love for Ayurvedic philosophy many times before. I find the holistic approach to life, body and mind very close to my heart and identical to my values. I mention
Do you know the saying „Less is more”? I try to adhere to it in almost all areas of life, including natural skincare and nutrition. Women's skin has a very difficult task on a daily basis.
You are probably already well aware of how close I am to Ayurvedic medicine and the important role it plays in my life. Herbal medicine, and therefore Shatavari, is an integral part of it.
