Perform the exercise TWO TIMES – in the morning and in the evening.
SEE FILM – 01:13 min.
– strengthening the circular muscle of the eye
– upper eyelid lift
– reducing bags after the eyes
– improve blood and lymph circulation in the eye area
Put your index fingers parallel to the eyelids just below the eyebrows and press them firmly together. Then squint hard for a while. Perform 10 eye squints. Get out of the position and after resting for a while, perform 2 more series of exercises.