TASK NO. 1
Straighten up and make sure to tilt your head as little as possible. When viewing your phone, hold it at face level!
TASK NO. 2
Drink hot (but not boiling) water throughout the day min. 1.5 – 2 liters per day.
TASK NO. 3
After reviewing the video series on habits that affect facial appearance (I hope you learned about them at the very beginning of the course 🙂 ) make a list of those that apply to you.