Natural methods of rejuvenation
zapoznaj się z ofertą warsztatów
Undo the signs of the past tense to look and feel beautiful.
Over time, the face loses its shape and takes on a different expression. When the first changes will occur and how they will develop, determine the genes, expressiveness of facial expressions and the quality of daily skin care, as well as lifestyle.
" Jedno jest jednak pewne: Ty również masz bardzo duży wpływ na to, jak będzie wyglądać Twoja twarz w przyszłości "
I will teach you how to take care of your health and beauty using natural methods of rejuvenation-facial yoga, auto massage, aesthetic kinesiotaping. Through regular practice, you'll get great results-looking younger and feeling better.
I have prepared an offer of online courses, consultations, and seminars so that you can learn under my guidance how to implement the practice in your daily life.
At home, you can take care of yourself and enjoy looking in the mirror every day. Choose the most convenient form of training for you.
During group seminars, we practice natural rejuvenation techniques together under my watchful eye. This ensures that you apply the technique correctly and safely. It's also a great opportunity to ask your questions, share experiences, and share some incredible energy during the meeting.
Depending on the topic of the seminar, you can find out:
- how the aging process works and what we can do on our own
- how to replace everyday habits with good ones to enjoy a youthful appearance for longer
- how to slow down the changes that occur with age on the face, and enjoy health and beauty for many years to come
- how to properly care for your body
- how to practice yoga exercises for the face and neck to restore the skin's youthfulness
- how to use the power of aesthetic kinesiotaping to look younger even while you sleep
- how to make homemade cosmetics from what is in the kitchen
Check out the current offer of online and stationary seminars at the yoga beauty store. Take care of yourself in harmony with nature.
Warsztaty stacjonarne Joga Piękna
Seminars in a group that is connected by work every day are not only the development, but also the integration of the collective experience of the group.
The offer is intended for people who, within the company, would like to gain new knowledge and skills about methods of rejuvenation in harmony with nature. Offers are prepared individually, depending on demand.
Topics that can be considered at the workshop:
- yoga exercises for the face
- facial massage
- ayurvedic practices
- natural facial care
- lead a healthy lifestyle and habits that affect the preservation of a young appearance
- relaxation techniques to reduce daily stress
The price of the seminar depends on the volume, duration and size of the group. If you would like to conduct a seminar or training for your company, please contact me by email marta@jogapiekna.com
Seminars for companies
We will hold a consultation in the smallest possible group, that is, in two people-you and I. Together, at the pace you set, we will go through theory and practice.
During the meeting, we focus on you - Your problems and areas that you want to work on.
You will be provided with an individual set of practices that you can implement into your daily routine.. You will learn how to use natural rejuvenation techniques to restore a radiant appearance, undo the signs of past tense, and take care of what is most precious – health.
Depending on the topic of the seminar, you can find out:
- individual set of yoga exercises for the face
- habits that affect your appearance-prepared for you
- briefing - facial massage
- correct lifestyle, diets, treatments suitable for your dosha (during an Ayurvedic consultation)
Take advantage of the consultation offer and take care of your health and beauty in harmony with nature.
Individual consultations online with Marta Kuczynska
Don't know what form of workshops to choose?
Contact me and I will advise you on what is best for you.
marta@jogapiekna.com
