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Daily routine-Facial exercises

Facial exercises have been my daily routine for many years now. In one of the newsletters, I told you how I became interested in the topic of natural [...]

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My secret to a good morning

We often forget that natural rejuvenation is not just about facial exercises. The good condition and appearance of the skin should be taken care of comprehensively, including [ ... ]

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Piękno – nosisz je w sobie!

Piękno człowieka przejawia się na wielu poziomach. Czujemy się piękne wewnętrznie i zewnętrznie, jeśli doświadczamy równowagi na trzech poziomach – […]

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All materials contained on the site are exclusively educational, informative and hobby-oriented. Their purpose is not to diagnose, treat, or prevent diseases. They will not replace the medical advice we need to take care of.

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