![Marta Kucińska: masażery do twarzy dla początkujących](https://jogapiekna.com/wp-content/uploads/2022/11/jaki-maazer-wybrac-na-poczatek.jpg)
Which massager should I choose first?
Do you want to introduce a regular facial massage into your daily life and wonder, which massager to choose first? Don't know what will be best for you: GuaSha tile, roller or less popular massagers like multi-needle massager or 3D massager? I have prepared a special guide for you that will introduce you to the topic. I will tell you which massagers to choose at the very beginning of the adventure with natural rejuvenation. You will learn how to prepare your skin for their use and what effects they will give you if you start using them regularly.
How to prepare for a facial massage?
Let's start with a quick introduction that will make things easier for you the first approach to facial massage. The choice of accessories is of course very important, however, before using them, your skin should be properly prepared for this.
Quick instructions I wrote in several paragraphs. Don't forget to make a screen or save the link, then it will be easier for you to return to it immediately before the first massage. First, use the cheat sheet by marking the following items. After a few massages, the method of preparing your face will become a habit, and you will do it automatically.
Preparing your face for a massage-checklist
- Exactly clear your skin of makeup. Use your favorite milk, oil, or cleansing lotion to do this.
- Wipe your face with a soft towel made of cotton or microfiber.
- Check if there is any inflammation on the skin.
- Depending on the selected massager — you can use the right makeup for example, your favorite nourishing oils. Below, on each accessory, you will find information about whether it is possible to massage the face " dry " or it is better to apply a product that provides gliding to the skin.
- Find a comfortable place in the house to relax. You can do a short massage (lasting several minutes). or a longer one – reserve 15-20 minutes.
Which massager should I choose first?
Gua sha plate, or a basic massager for beginners
Gua sha is a specific form of therapeutic massage originating in Southeast Asia that involves scraping the skin. Perfect for both natural method of facial tissue rejuvenation. This is a universal massager for many skin types. Simple and very intuitive to use. It is usually made of natural stone, such as rose quartz, which further enhances the positive results of the massage.
The plates come in two sizes and have special contours that adapt to individual areas of the face. A large plate allows you to quickly stimulate large parts of the face, such as the cheeks, neck. The smaller one is perfect for stimulating the lower jaw, forehead, eye area, and mouth.
How does the Gua-Sha facial massager work?
- losing weight
- improves the contour of the face
- stimulates collagen synthesis
- strongly strengthens the skin
- strongly stimulates blood and lymph circulation
To get a massage, apply a serum / oil or your favorite moisturizer.
![Fioletowy kamień Gua-Sha do masażu z karbowanym wykończeniem.](https://jogapiekna.com/wp-content/uploads/2021/07/Kamien-GuaSha-do-masazu-karbowany-fluoryt-joga-piekna.jpg)
![Kwarcowy, duży masażer Gua-Sha idealny do policzków i szyi.](https://jogapiekna.com/wp-content/uploads/2021/06/Duzy-masazer-Gua-Sha-z-rozowego-kwarcu-joga-piekna.jpg)
![Zielony kamień do masażu twarzy Gua Sha z naturalnego awenturynu.](https://jogapiekna.com/wp-content/uploads/2021/04/Kamien-GuaSha-do-masazu-kamien-awenturyn-joga-piekna.jpg)
Multi-needle roller-provides a natural lifting effect
Many people are afraid to use a multi-needle roller because it is made up of tiny needles. However, there is no cause for concern. The action of the multi-needle roller is based on the principles of Chinese medicine and refers to the ancient technique of acupuncture. A goal? Stimulating the skin for internal recovery. By massaging your face with a multi-needle roller, you not only have an impact on the rapid improvement of the skin condition, but also on the whole body.
How does a multi-needle massager work?
- improves blood supply
- affects the transfer of the oval
- reduces the chin and tones the neck
- it stimulates the lymphatic system
Do not apply massage oil or cream with a multi-needle roller. Massage your skin dry.
![Zielony wałek wieloigłowy do masażu twarzy w wersji Deluxe (wysoka jakość).](https://jogapiekna.com/wp-content/uploads/2022/02/Masazer-iglowy-deluxe-do-masazu-twarzy-szyi-dekoltu_joga-piekna-deluxe.jpg)
![Szeroki masażer twarzy z igłami do ujędrniania skóry twarzy, szyi i dekoltu.](https://jogapiekna.com/wp-content/uploads/2020/06/Masazer-wieloiglowy-do-masazu-twarzy-szyi-dekoltu-Lyapko.jpg)
![Duży masażer wieloigłowy do masowania ciała, doskonałe narzędzie do redukcji cellulitu.](https://jogapiekna.com/wp-content/uploads/2022/09/masazer-wieloiglowy-duzy-joga_piekna.jpg)
full body massage
Roller Freeze Wrinkles-great for fighting puffiness
Roller Freeze Wrinkles thanks to fast cooling and long-term low temperature retention perfect for a morning facial massage. In addition, we use the properties of cryotherapy. This massage will reduce wrinkles, tighten and strengthen the skin fantastically. The sawtooth roller used in the massager additionally stimulates blood circulation and collagen synthesis.
How does Roller Freeze Wrinkles work?
- stimulates collagen synthesis
- reduces muscle contractures
- reduces puffiness
- strengthens the skin
- improves blood circulation
- reduces puffiness around the eyes and eyelids
Before performing the massage, apply a slightly greasy serum or cream to the face and neck. If the massager cools down too much, the skin should be covered with greasy cosmetics, such as massage oil.
![Roller do masażu twarzy Freeze Wrinkles](https://jogapiekna.com/wp-content/uploads/2021/05/Freeze-Wrinkles-Roller_Joga_Piekna.jpg)
![Masażer do twarzy z wypustkami, idealny do zamrażania.](https://jogapiekna.com/wp-content/uploads/2021/05/roller_freee-wrinkles_joga-piekna-03.jpg)
![Masażer do twarzy Freeze Wrinkles idealny na rano do redukcji opuchlizny.](https://jogapiekna.com/wp-content/uploads/2021/05/roller_freee-wrinkles_joga-piekna-02.jpg)
3D massager-perfect for a natural facelift
The 3D face, chin and neck massager is a wonderful device that combines aesthetic appearance with effective action. It has two rotating balls that thoroughly massage the skin, affecting both its appearance and your well-being. The 3D massager is available in two versions with plastic heads or with natural quartz heads.
How does a 3D skin massager work?
- stimulates collagen synthesis
- facilitates the outflow of lymph
- reduces puffiness
- strengthens the skin
- smoothes wrinkles
- improves blood circulation
For massage, use a small amount of serum and wait until it is completely absorbed. It is not recommended to use massage oils (the slide will be too large, and the effectiveness of the massage will be less).
![Masażer 3D z naturalnym różowym kwarcem.](https://jogapiekna.com/wp-content/uploads/2022/02/Masazer-3D-z-rozowym-kwarcem-do-liftingu-twarzy-JogaPiekna.jpg)
![Różowy masażer 3D Joga Piękna do masażu twarzy, szyi i dekoltu](https://jogapiekna.com/wp-content/uploads/2020/08/Masazer-3D-rozowa-stal-modelujacy-twarz-i-szyje_joga-piekna03.jpg)
![Złoty masażer 3D do liftingowania skóry](https://jogapiekna.com/wp-content/uploads/2021/01/Masazer-3D-modelujacy-twarz-i-szyje_zloty.jpg)
Still not sure which massager to choose? Are you interested in customizing accessories for specific aesthetic needs? You can always use consultationsDuring which I will not only choose the right tools for you, but also rejuvenating, strengthening and smoothing exercises.
Remember that you can also start a facial massage by stimulating the skin with your hands. Such tissue development is equally effective and brings great benefits. You don't have to have all the accessories at once. You can gradually introduce them to your practice, diversify it, and provide better and better results.
Fingers crossed for your natural rejuvenation adventure!