What is aesthetic kinesiotaping? + lion's wrinkle app
Have you heard of kinesiotaping or seen pictures of people covered in coloured tape? Aesthetic kinesiotaping is a brilliant method that complements facial yoga and self-massage. Find out what kinesiotaping is, see what results you can get, what to keep in mind if you want to start using this method. You'll also find a video where you'll learn about the application of tejpas for lion's wrinkle reduction.
What is aesthetic kinesiotaping?
Aesthetic kinesiotaping is a method that is becoming increasingly popular among people looking for ways to rejuvenate their face, as it can achieve spectacular results. However, I believe that kinesiotaping will not 'fix' everything. It is important to work with the whole body - using stretching, strengthening exercises, exercises that improve the silhouette, practising facial yoga and massages. Lifestyle is also important. Kinesiotaping is a fantastic method to complement and enhance these activities. It is also a convenient method - the tejpas do the work for us while we sleep 🙂 .
Facial kinesiotaping - what effects can be achieved?
Facial kinesiotaping is a great complement to facial yoga and self-massage - it is a complementary method and sustains the effects. It is a kind of dot over the "i". With the right technique of applying special tapes, you can first of all achieve an increase in the space between the skin and muscles, thus improving blood and lymph circulation.
Depending on how the tapes are applied to the face and neck, you can achieve:
- improving tissue quality
- improving blood and lymph circulation
- reduction of wrinkles
- facelift
- reduction of the second chin
- improving the oval
- ridding the face and neck of swelling
- strengthening weakened muscles
- alleviation of tensions, including those related to bruxism
Facial kinesiotaping tapes
Facial taping requires the selection of the highest quality tapes. The face is often much more sensitive than other parts of the body. I for kinesiotaping use Kinesio Tex Gold tapes
How to prepare the tape? We cut the tape along its length, the length being determined by the dotted line on the taffy. Otherwise taping will not help us.
Facial kinesiotaping - what to remember?
If you want to start using this method, I encourage you to get to know the subject well, to get the right knowledge.
If you want to apply facial taping to yourself, you need to know:
- How do you cut out the taupes?
- What shapes are the tights supposed to be?
- Where do you stick the tappers?
- Whether to stretch the tejp or not?
- How wide, how long should the tejp be?
- What is the course of the lymphatic pathways?
- How to remove tights
I invite you to follow me on social media, where I share my knowledge on natural rejuvenation methods, including facial taping.
Aesthetic kinesiotaping - lion's wrinkle reduction
Lion's wrinkle is mainly formed from excessive brow creasing. Taping will help to relax the muscles and smooth the skin. Watch the video and learn how to use kinesiotaping to reduce the lion's wrinkle(application - from minute 5:40).
