Individual training of facial muscles
With the passage of time, the face loses shape and takes on a different expression. Genes, the expressiveness of facial expressions and the quality of daily skin care determine when the first changes occur and how they develop. One thing is certain, however: you also have a very strong influence on how your face will look in the future.
What can you do? The adverts will suggest an innovative cosmetic line, a treatment to subdue 10 years, Botox. How will you react if I tell you that you don't need it at all? The best solution is within you, it is your body that knows the right answer. It is facial muscle training. I will teach you how to do it correctly and quickly enjoy the results - looking younger and feeling better.

OFFER OF CONSULTATION
Here you will find an offer for a consultation, which we will complete in the smallest possible group, that is, two people - you and me. Together, at your pace, we will go through theory and practice.
Choose the range you are interested in and if you don't find exactly what you are looking for, I guarantee we will work together to develop a programme tailored to you and your body. You can choose the specific area of the face you want to work on, a whole package covering the face and neck or an individual hour-long session dedicated to your needs identified at the outset.
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Not sure which facial exercises to choose?
Contact me - I can advise on what will work best for you.

marta@jogapiekna.com
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