Gua Sha Massage Stone * Rose Quartz

Want to buy your first one gua sha stone for neck and face massage? Place your bet on the most classic and versatile rose quartz. Gua sha massage helps increase the flow of Qi energy in the body. Reduces muscle tone and improves blood and lymph circulation.

Natural manual tissue stimulation can bring you many health and beauty benefits. This is a great way to strengthen the skin, reduce sagging, puffiness and improve the overall appearance of the skin.

A regular automatic facial massage is also a good form to do something for yourself, devote 10-15 minutes to your skin, without many external stimuli. This is a great skin care treatment that relaxes, reduces the effects of stress, taking care of your complexion.

 

What is Gua sha stone neck and face massage?

Gua sha massage is derived from traditional Chinese therapeutic massage. It consists of scraping the skin with a special accessory that is made of natural stone, in this case rose quartz.

The gua sha plate is shaped like an elongated heart. It's flat and smooth. Its edges are slightly rounded, which makes it easier for the massager to slide over the skin.

Precisely and gently stimulating the muscles, Gua sha massage stimulates blood circulation and lymph, which helps to improve skin condition. Reduces the appearance of wrinkles, improves the elasticity of tissues, saturates them with oxygen and nourishes, so that the face begins to look younger. You naturally cancel out the effects of the past tense. Your skin becomes more radiant and radiant, which can also affect your well-being and self-confidence.

 

Rose Quartz Gua sha-Properties

Rose quartz is a pink-colored mineral that comes in various shades-from pale pink to a more intense and darker pink. Considered stone of love and heart. This can help relieve stress and anxiety and strengthen your sense of security and emotional stability. It is often used in meditation and spiritual practices, as a tool for purifying energy and balancing the chakras.

 

How to choose a gua sha stone? Watch the video I've prepared for you

 

Effects of Gua Sha Stone Massage

• improves blood circulation, which increases its oxygenation and nutrition
• makes the skin supple on the neck and face
• helps reduce transverse wrinkles on the neck
• evens out the complexion
• removes toxins, gives your complexion a natural glow
• relieves stress and anxiety, reduces tension on the face
• getting rid of fatigue and negative emotions
• simulates the contour of the face
• it naturally stimulates the synthesis of collagen, that is, it rejuvenates the skin

 

Does gua sha massage really work?

You often ask me if gua sha massage really works. Looking at the effects that my clients achieve, I can say with all confidence that yes-manual facial massage with gua sha stones really works!

Gua sha is a traditional massage technique with its roots in Chinese medicine. No wonder this method of tissue stimulation has been popular for thousands of years.

Of course, remember that each skin is slightly different, each of us has different predispositions, and the waiting time for the effect of gua sha massage may differ. If you are concerned about specific results or have any concerns about your skin health, you can make an appointment with me individual consultation.

 

How to prepare your neck and face for a gua sha stone massage?

Thoroughly cleanse the skin of the face, neck and décolleté before starting the massage. Apply a serum/oil or your favourite moisturiser to complete the massage. I recommend you use an oil Citrus Glow. We can also use essential oils for massage.

 

Contraindications to gua sha massage

• damaged skin
• damaged veins
• highly capillary skin
• moles
• cuts and bruises
• extensive acne lesions
• rosacea in the active phase
• cancer diseases

 

Gua sha Stone Cleaning

After the massage, wash the plate with warm water and soap. From time to time, you should additionally soak it in salt water and expose it to sunlight (at least 10 minutes). This allows you to charge them and clear them of negative energy.

 

How to massage gua sha with quartz stone?

Gua sha massage can be done even daily, if you massage the skin gently and quite briefly – a few minutes. A stronger and longer massage (about 15-20 minutes) is recommended two, maximum three times a week.

Plate massage each time we start with the lower part of the face., pointing progressively upwards according to the direction of the arrows - Fig.1 and according to the numbered stages.

 

Example of Gua Sha massage - hamster reduction (product application)

You can find more videos on my website youtube channel.