Facial massage-how does it help, what results can you get?
A daily facial massage is just as important as yoga exercises for the face.
These two methods of natural rejuvenation are inherent, and by applying them simultaneously, you will achieve good results, which you will notice in a more beautiful appearance of the face.
Massage helps to relax tense muscles (this is one of the factors that affect facial aging). They also enhance blood and lymph flow, nourish tissues from the inside, and improve skin elasticity.
" Już po pierwszym masażu zauważalna jest pozytywna zmiana – twarz staje się zrelaksowana, koloryt cery poprawia się, często również zostaje zredukowana opuchlizna "
Facial massagers-why use them?
Hand massage is one of the most valuable techniques. In our hands we have a real treasure that will help us maintain our health and beauty.
It is worth supporting our practice with various accessories for facial massage. We can't do a complex facial massage ourselves, even if we have the necessary knowledge to do so. I also recommend massage with accessories for people who are just starting their adventure with this technique.
There is no shortage of facial massage gadgets,there are plenty of them!
And then the question arises-which facial massager to choose?
Facial massagers-why use them?
My drawer is full of massagers! I love these massage gadgets for their wonderful properties. Each one I test personally, and the ones that pass my test go to the Yoga Beauty store so that more people can use them to improve their health and beauty.
To begin with, I suggest choosing 1-2 massagers, with the opposite effect. If massage turns out to be your constant ritual, then you should expand the collection with additional accessories.
Facial massagers-Which one should I choose?
Massagers for the face are selected at will. To make it easier for you to choose the perfect massager, I have prepared brief highlights for you, and their detailed description can be found in the yoga beauty store.
Multifunctional Lifting Massager with Radio Waves (RF), EMS and LED light
This premium massager can replace a visit to the cosmetologist.
The multifunctional massager has the function of LED lamps, radio waves (RF) and EMS.
It affects the skin on several levels simultaneously-from stimulating the muscles and deep layers of the skin to improving the condition of the epidermis and deep relaxation after a hard day.
Gua Sha Electric Facial Massager with White Jade 4in1
The electric Gua Sha massager combines up to 4 rejuvenation technologies: it heats up the tissues, mechanically stimulates the skin with natural jade, vibration and LED light. This will increase the effectiveness of your facial massage and achieve an even better effect of smoothing, firming and regenerating the skin.
Glow Lift EMS by Joga Piękna
To ujędrniające urządzenie do masażu PREMIUM, które działa na głębszych poziomach skóry, dbając o jej kondycję holistycznie.
Łączy nowoczesne technologie: EMS oraz terapię światłem czerwonym, zielonym i niebieskim. Wbudowana funkcja ciepła 42°C pobudza krążenie i poprawia wchłanialność składników aktywnych z nakładanych kosmetyków.
Electric scalp massager
The Yoga Beauty electric massager has up to 84 massaging spikes! It improves microcirculation, strengthens and nourishes hair follicles, inhibits excessive hair loss and hair breakage. Choose this massager if you want thick and healthy hair.
Masażer Gua-sha CRYO ICE
You will eliminate the problem of swelling, reduce muscle tone, and oxygenate your skin to make you look radiant.
Thanks to the massage with this plate, you will also benefit from the wonderful properties of cryotherapy. Gua sha CRYO ice is filled with a special gel that keeps the temperature cool.
CRYO ICE Cold Massage Spoons
Massage instantly stimulates blood circulation and lymph flow, reduces puffiness and makes the complexion fresh and rested. Cold facial massage spoons are one of the best massagers in the morning. When chilled in the refrigerator, you can benefit from cool therapy. Their inner part is filled with a special gel that keeps the temperature low when cooled.
Wooden massager with rotating ball made of pink quartz
The massager is ideal for at-home massages as well as when travelling. It relaxes the masseters and other tense muscles, helps smooth wrinkles and prepares the skin for the application of skincare products.
Cooling eye pads in rose quartz
If you're tired of bags and dark circles under your eyes, opt for the reusable, cooling eye pads. They have been made from rose quartz, which further cares for the well-being of the delicate skin around the eyes.
Wooden comb with quartz
This massager will not only strengthen hair follicles and stimulate hair growth, but will also relax tense muscles. You will relax the masseter and temporal muscles, which are responsible for the appearance of the face. A wooden quartz comb for massaging and relaxing tense muscles is an accessory you'll love, especially if you spend long hours at your desk.
3D rose quartz massager
It has two rotating heads that are made of rose quartz, called the "love stone". The massager perfectly tightens the tissues. Smoothes wrinkles, reduces puffiness and stimulates collagen synthesis.
3D Massager
This is a massager for the face, chin and neck. It has two rotating balls that are thoroughly massaged, affecting both the appearance and well-being.
Facial Massage Roller
It strengthens the skin, stimulates collagen synthesis and reduces puffiness. In the Yoga Beauty store you will find roller skates made of various minerals.
Gua Sha Tiles
This is a special form of traditional Chinese therapeutic massage, consisting of skin scraping. Ideal for facial tissue rejuvenation. In the Yoga Beauty store, you will find tiles made of different minerals and different sizes.
Masażer Freeze Wrinkles
It is made of stainless steel and thanks to its properties is very safe for the face. Thanks to the rapid cooling and long-term maintenance of low temperatures, you can easily do a morning facial massage using the properties of cryotherapy. Such a facial massage will reduce wrinkles and fantastically tighten and strengthen the skin.
Mini Pulse Massage Gun
Relaxes the body and mind, relaxes tense muscles, relieves pain. Reduces puffiness and reduces lymphatic congestion. It's incredibly relaxing.
Reflexology Massager
This allows you to stimulate energy points. Relieves pain and restores energy balance. The massager is made of rose quartz.
Multi-needle massager large
A massager suitable for body massage, based on the tradition of Chinese medicine called acupressure.
Multi-needle massager
A massager suitable for massaging the face, neck, chin, decollete and neck, based on the traditions of Chinese medicine, the so-called acupressure.
Multi-needle ball
A facial massager based on the traditions of Chinese medicine, the so-called acupressure. Massage with a facial roller helps to form a beautiful oval face, raises the second chin and creates a face lift effect.
Silicone Face and Body Bubbles
One of the best products for body massage, created on the model of ancient natural Chinese medicine. Cupping massage is very pleasant and relaxing.
Mushroom Massager
It works perfectly in rejuvenation techniques and in acupressure, for example, "marma". The mushroom is made of a natural mineral-rose quartz.
Hairbrush for scalp, face and body massage
It provides a healthy appearance of hair, and also strengthens and smoothes the skin. The comb is made of rose quartz.
Facial Massage Brush
For massage and dry cleaning of the face. Improves blood and lymph circulation, removes dead skin cells, cleanses pores, strengthens the skin, and improves the complexion. The Yoga Beauty Dry Face Massage brush is made of polypropylene silk and wood.
Massage accessories
Frequently Asked Questions and Answers:
Which massager should I choose first?
To begin with, I recommend choosing universal massagers, such as gua sha tiles, 3D massager.
For those who want to start an adventure with natural rejuvenation techniques, I've prepared a beginner's kit that includes a Beauty Yoga book, an Opalite gua Sha plate, a 3D massager, and a multi-needle roller.
How many massagers should I choose?
To begin with, you should choose 1-2 massagers of the opposite action. If massage is becoming a habit, you might want to expand your collection with the following accessories.
Jak często wykonywać masaż?
Short massages (lasting several minutes) can be done daily. Longer 15-20-minute massages are performed 2 or 3 times a week.
How to get a facial massage with a massager?
I understand that you might be wondering how to do a massage with accessories. With each product in the yoga beauty store, you will find a sample massage scheme. I also prepared video tutorials on my YouTube channel.
Jakie są przeciwskazania do masażu twarzy?
Ogólne przeciwwskazania do wykonywania masaży to stany zapalne, rany, bardzo świeże blizny, opryszczka, grzybica.
How to prepare your skin before a massage?
The skin should be thoroughly cleaned before performing the massage. It is also important to keep your hands clean. Depending on the chosen massager, we do the massage dry or with the use of "sliding" (for example, oil, cream, hydrolate). Recommendations for using a specific massager can be found in the product description in the yoga beauty store.
When can I get a facial massage?
You can do massages during your morning or evening grooming and during the day when you have room to do so.
Massage is not performed immediately before bedtime. It should take at least 1-2 hours, because during the massage, blood and lymph are stimulated into circulation, and during sleep, the lymph circulates poorly and thus can cause edema through stagnation.