Gua SHA massage plate * aventurine stone massage

Have you noticed that the skin of your face is starting to lose its youthfulness? Do you see more and more wrinkles on your face, but you don't have the time and budget for regular visits to the cosmetologist? You can also take care of your skin in the comfort of your home, regardless of age. Massage with gua sha stone strengthens the skin, finely models the face, stimulates blood and lymph circulation, so that the tissues are better nourished and saturated with oxygen.

What is Gua sha massage? This is a special one a form of traditional Chinese therapeutic massagewhich consists of scraping the skin with a natural stone with gently rounded edges. Stimulation allows you to increase Chi energy flow It also supports lymphatic drainage, which brings with it a lot of positive aesthetic benefits.

To see unusual ones effects of gua sha massageit is enough to repeat it 2-3 times a week for 10-15 minutes. You can also perform it daily, in a shorter form, to deeply relax and relax the skin of the face, neck and decollete.

 

Aventurine Stone-what are its properties?

Natural Green Aventurine Stone this is a rare type of quartz. It belongs to the group of semiprecious stones, it is also called the sunstone. It has a calming effect, allows you to overcome anxiety. Increases concentration in meditation.

Może pomóc we wzmacnianiu układu odpornościowego i zwiększeniu odporności organizmu na choroby. Pomaga zapobiegać chorobom serca i tarczycy. Łagodzi trądzik, zmniejsza stany zapalne skóry oraz redukuje opuchliznę.

It is also believed that green aventurine brings wealth, good luck and unexpected, new opportunities.

 

How to choose a real gua sha massage stone?

 

Results of face massage with gua sha stone from aventurine

• simulates the contour of the face, optically slims it
• improves blood and lymph circulation
• makes the skin supple
• evens out the complexion
• smoothes fine lines
• it takes care of the balance of body and mind
• removes toxins, gives your complexion a natural glow
• relaxes and reduces stress
• supports good sleep
• it naturally stimulates the synthesis of collagen, that is, it rejuvenates the skin

 

How to prepare your skin for a gua sha stone massage?

Przed rozpoczęciem masażu Gua-Sha należy starannie oczyścić skórę twarzy i dekoltu. Do wykonania masażu należy nałożyć serum, olejek lub ulubiony krem nawilżający. Polecam Ci olej Citrus Glow.

If you don't know what to put on your face before a gua sha massage, take a look at this post: What is the best cosmetics for facial massage?

 

Contraindications to gua sha massage

• damaged skin
• damaged veins
• highly capillary skin
• moles
• cuts and bruises
• extensive acne lesions
• rosacea in the active phase
• cancer diseases

 

Washing the gua sha stone

After the massage, wash the plate with warm water and soap. From time to time, you should additionally soak it in salt water and expose it to sunlight (at least 10 minutes). This allows you to charge them and clear them of negative energy.

 

How to use a massager made of natural aventurine?

Gua sha massage can be done even daily, if you massage the skin gently and quite briefly – a few minutes. A stronger and longer massage (about 15-20 minutes) is recommended two, maximum three times a week.

Plate massage each time we start with the upper part of the face., gradually going down in the direction of the arrows-Fig. 1 and along the numbered steps.

 

For an example of using gua-sha, see lion's wrinkle massage instructions

You can find more videos on my website youtube channel.