Do you know the saying „Less is more”? I try to adhere to it in almost all areas of life, including natural skincare and nutrition. Women's skin has a very difficult task on a daily basis.
Is there a bit of magic in natural rejuvenation? Sometimes, looking at the results that come from using natural cosmetics and doing facial exercises, I laugh that there is 😉 I'll try to give you some of the
Natural rejuvenation is invariably linked to body care - and I don't just mean facial! We women tend to feel dissatisfied with our appearance. How many of
Facial exercise has been my daily routine for many years now. In one of my newsletters, I told you how I became interested in the subject of natural rejuvenation. Let me remind you that it all started with my aunt's book....
What makes us look young? In my opinion, two things determine this: the state of the skin and the look. Healthy, rested and sparkling eyes are not just one sign of good physical health,
We often forget that natural rejuvenation is not just about facial exercises. The well-being and appearance of the skin needs to be taken care of comprehensively, including through proper skin care. Today I would like to talk about my favourite,
2018 was a special year in my life. A decidedly breakthrough year, and in many respects. Exactly a year ago, the thought occurred to me, perhaps to focus on
You are probably already well aware of how close I am to Ayurvedic medicine and the important role it plays in my life. Herbal medicine, and therefore Shatavari, is an integral part of it.
You probably already know very well how close Ayurvedic medicine is to me and the important role it plays in my life. Herbal medicine, and therefore Shatavari, is an integral
Reducing wrinkles, eliminating double chins and enhancing cheekbones are just some of the effects of facial yoga - a great way to rejuvenate naturally.
Eco, bio and organic - these words are increasingly appearing on the packaging of women's choice, drugstore products. Natural cosmetics have a wonderful effect on our skin, so I'm not surprised,
Human beauty manifests on many levels. We feel beautiful internally and externally if we experience balance on three levels – body, mind, and soul. We talk about taking care of the body
