Natural ways to catch a cold. The influence of thought on health and body.
Scratching in the throat, a decrease in the level of well — being, fatigue, headache, sinus congestion-probably everyone knows these symptoms. Regardless of [...]
The aging process — how to deal with it?
The aging process causes a lot of extreme emotions. I noticed that he has a few different opinions. I often talk about them [...]
A simple full-face exercise that will change your daily grooming routine
Discover one simple full-face exercise that is suitable for when you have little time or are away from home, such as [ ... ]
What is there in autumn in Ayurveda?
As the leaves start to fall and the days get shorter and colder, it's worth reviewing your diet. It is natural, [...]
Face Yoga for young people
More and more young people are asking me when I can start practicing facial yoga and whether there is facial yoga at a young age [ ... ]
Discover one simple exercise that prolongs your life and rejuvenates your face.
One simple exercise can regulate blood glucose levels, improve blood circulation, and even rejuvenate your face. Sounds like a magical [...]
6 situations where a facial massage can be harmful
Can facial massage be harmful? What influences its effectiveness? When should I opt out of it? I described 6 situations that [...]
How do bone changes affect facial aging?
Did you know that the bone changes that occur in our body with age have a huge impact on the aging of the face? For [...]
Effect of silhouette on bite and facial appearance
The human body is a complex structure in which many elements depend on each other. Influence of the figure on the bite and appearance of the face [ ... ]
Which massager should I choose first?
Do you want to introduce regular facial massage into your daily routine and are wondering which massager to choose first? You don't know what will happen [...]
Can a facial massage be dangerous?
Have you ever heard that a facial massage worsens acne problems or can increase morning puffiness? I wonder if this is really [...]
Face yoga mistakes. Check why you don't see any effects
Do you practice facial yoga? Make sure that you don't make common mistakes. Some violations may not be very dangerous if [ ... ]
