Face Yoga for young people
More and more young people are asking me when I can start practicing facial yoga and whether there is facial yoga at a young age [ ... ]
Discover one simple exercise that prolongs your life and rejuvenates your face.
One simple exercise can regulate blood glucose levels, improve blood circulation, and even rejuvenate your face. Sounds like a magical [...]
6 situations where a facial massage can be harmful
Can facial massage be harmful? What influences its effectiveness? When should I opt out of it? I described 6 situations that [...]
How do bone changes affect facial aging?
Did you know that the bone changes that occur in our body with age have a huge impact on the aging of the face? For [...]
Effect of silhouette on bite and facial appearance
The human body is a complex structure in which many elements depend on each other. Influence of the figure on the bite and appearance of the face [ ... ]
Which massager should I choose first?
Do you want to introduce regular facial massage into your daily routine and are wondering which massager to choose first? You don't know what will happen [...]
Can a facial massage be dangerous?
Have you ever heard that a facial massage worsens acne problems or can increase morning puffiness? I wonder if this is really [...]
Face yoga mistakes. Check why you don't see any effects
Do you practice facial yoga? Make sure that you don't make common mistakes. Some violations may not be very dangerous if [ ... ]
What is the best cosmetics for facial massage?
When and what to use for facial massage? Is only oil suitable for this? Can I use the cream? Is it always necessary to [...]
Does the skin stretch when massaged?
Can natural massages stretch the skin? This is a frequent doubt that I explained in an extensive post. Check out the benefits of facial massage and popular techniques.
Vibrogymnastics-simple exercises for longevity
Do you want to stay young and fit for many years to come? It is enough to bring your body into vibration for a few minutes a day. Vibration [...]
Exercises and foot massage against forehead wrinkles
Do you want your face to look young and radiant despite the years that have passed? When thinking about rejuvenation, don't isolate your face from the rest of your body. [...]
